Our Methods
Anat Baniel Method℠
Functional Synthesis (FS) Lesson
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Pilates Method
Pilates Reformer Class
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ABM for Children
ABM for Children
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Olga and Mark Lubarsky
 
Former owners of Pilates Family® studios
Several years ago we closed our local Pilates studios in order to focus on our growing family needs. We also joined a professional training in one of the leading-edge extensions of Feldenkrais, the Anat Baniel Method(TM).

Expanded our practice with more transformational mind-body work
Anat Baniel Method(TM) of Feldenkrais includes both voice guided movement (Transformational Movement Lessons/TML) as well as hands-on work (Functional Synthesis/FS). In our practice we use the Anat Baniel Method(TM) standalone, as well as successfully incorporating elements of this method into our Pilates practice, making unbelievable transformations in our clients, from natural pain relief and recovery to maximum performance.
Read more about Pilates and the Anat Baniel Methods...

 
Olga's story
 
Natural pain relief, injury recovery and prevention, pre- and post-natal
Olga Lubarsky has been teaching movement in the Bay Area since 2001, through her two pregnancies, and was able to recover quickly after the births of her sons. As she continued her development, Olga discovered the Anat Baniel Method of Feldenkrais. Integrating elements of this highly potent method of neuromuscular re-education with her Pilates practice, Olga is helping her clients overcome pain and limitations; improve joint mobility, posture and coordination; increase vitality. Olga is a certified Pilates instructor and a certified Anat Baniel Method Practitioner. Olga has also completed Children's Mastery training and has been certified as an ABM for Children with Special Needs directly under its world-renowned founder.
Mark's story
 
Movement efficiency, achieving more with less effort, overcoming constraints and habitual patterns, most natural fitness for brain and body
Mark Lubarsky has been teaching movement in the Bay Area since 2001. He first discovered this avenue in his attempt to offset the damage caused by his sedentary lifestyle as a software engineer. Continuing his path to his own and his clients' well-being, Mark discovered the Anat Baniel Method of Feldenkrais, which is based on the evolutionary studies of human learning, Yoga, Tai Chi, Judo/Aikido and scientific discoveries in brain plasticity and kinesiology. By integrating elements of this powerful method with effective Pilates exercises, Mark is helping his clients overcome chronic pain and limitations, achieve more efficient movement patterns and significantly improve performance in all areas of their lives. Mark is a certified Pilates instructor and is currently taking an intensive practitioner training in the Anat Baniel Method directly under its world-renowned founder.
 
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