Our Methods
Anat Baniel Method℠
Functional Synthesis (FS) Lesson
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Pilates Method
Pilates Reformer Class
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ABM for Children
ABM for Children
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Move with ease and pleasure again
 
Get rid of chronic pain and limitations naturally
Why do injuries and pain come back in one form or another? Would you like to learn to move effortlessly and pain-free without drugs, side effects or surgeries? more...
Find new strength and flexibility
What does being stronger really mean? Is it being able to go through the day without complete exhaustion, or maybe it is the ability to do a task with less effort? more...

Current Specials  /  Gift Certificates Available
 
Testimonials
Move Better Now
 
Margaret L.
“Working with Olga seemed like a very good physical therapy. I had such good results that I brought my 85-year-old mother after she had two back surgeries. She, like me, now thinks of back pain as an unusual occurrence!”
John Cummings
“I have gained strength, as well as improved balance and posture, making my daily life more enjoyable with less effort.”more...
Elaine B.
“My husband had been in wheelchair and on crutches for months. Olga worked with Paul for several sessions, and he could immediately feel the improvements after these sessions!”more...
Kimberly H.
“It is such a relief to be able to run again without having to worry about experiencing pain after. Olga brought running back into my life ... and I couldn’t be happier.”more...
Peter Bartok
“Last year I had a very painful pinched nerve in my neck, and I was incapacitated for a few weeks. I tried painkillers..., acupuncture and chiropractic, but they were limited in their effectiveness... Olga and the Anat Baniel method have been a blessing in my life...!”more...
Alison S.
“I now rarely feel any of the old aches. I would recommend Mark as an instructor for anyone dealing with injuries or other constraints.”more...
Noelle Wood
“Mark and Olga have a thorough background in different modalities and a soft and caring teaching style. I highly recommend working with them to overcome physical limitations and injuries and gain new body awareness.”more...
Tina S.
“Within a few months I was able to again lift my own luggage (had not been able to do so for several years w/o having pain later).”more...
 
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