Sit Better workshop at our Pilates & Feldenkrais studio in San Mateo!

We are excited to host our specialty workshop at our Pilates & Feldenkrais studio in San Mateo on Saturday, May 30th, 2015. This 2-hour small group session will be dedicated to learning better sitting habits and exercises that are great for everyone, especially ‘chronic sitters‘.

sitting_image

Learn how to sit healthier:

  • Improve the quality of sitting
  • Reduce annoying and often debilitating pain and injuries aggravated by sitting.
  • Try a few awesome easy tricks that can help make a difference right away!
  • Hear Mark’s story about how he got rid of severe chronic headaches that haunted him since he was 10-years old! :-)
  • Discover how new sitting habits may help your life and career.

 

Event details (May 30, 2015, 2pm – 4pm):

  • PRICE: $50 per person. Spaces are limited!
  • Please RSVP by calling (650) 703-2010 or email info@movebetternow.com and indicate how many people will be in your party.



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